Solomon put it this way: “If you wait for perfect conditions, you will never get anything done.” (Ecclesiastes 11:4 TLB)
There will always be an excuse ‘not to.’ There will always be a nay-sayer who will try to convince you that the timing isn’t right. There will always be a critic who will ridicule you should you dare begin.
Here’s the truth: The timing is ALWAYS right to do what’s right!
NOW is the right time to begin taking care of the body God has blessed you with (don’t buy into the idea that you should wait ’til January. Lots of people have heart attacks in November/December–you don’t want to be one of them.)